Contraception/Fertility

 INSTRUCTIONS FOR BIRTH CONTROL PILLS

Start your pills the first day of your next period. Take pills in the order they appear in the pack.
Take one pill every day at approximately the same time of the day. When you finish a pack of pills, start the next pack the next day.
Use back up method (condoms and foam) of birth control the first month on the pill.
If you forget one pill, take TWO the next day.
If you forget two pills, stop, wait for a period and start as stated in #1. Use a back up method for the rest of the pack.
The day you start your last pack of pills, call to make an appointment for sometime in the next four weeks.

SIDE EFFECTS
When you start taking the pill, you may notice some of the following:
Nausea
Weight gain
Breast tenderness
Spotting between periods
These usually disappear within two months after starting the pills. If they do not disappear, call the office. We may need to change prescription. DO NOT STOP TAKING YOUR PILLS! If you need to stop your pills, please call the office and we will help you find another form of contraception.

SERIOUS SIDE EFFECTS
If you notice any of the following symptoms, contact the office immediately:
Sharp pain in the chest, coughing up blood, or sudden shortness of breath
Pain in the calf of the leg
Sudden severe headache or vomiting, dizziness or fainting, disturbance of vision or speech or weakness and numbness in the arm or leg
Breast lumps
Severe pain in the abdomen
Severe depression
Yellowing of the skin 

PREGNANCY
If you suspect you are pregnant, stop taking the pills; use a back up method of birth control and take a pregnancy test.
If you wish to become pregnant, there is no need to wait several months after stopping the pill. This is a myth. Just stop and assume your most fertile time will be in the second to third week after the first day of placebo pills.




Vaginitis

 VAGINITIS

A number of different problems may cause inflammation or even infection of the vagina, labia, and other sections of the female private areas. These include bacterial vaginosis, yeast and some sexually-transmitted diseases. If you have had unprotected sex with an unfamiliar partner and now have a discharge that is different from your normal discharge, causes itching or burning, discomfort when urinating, or has a foul odor, please see your health care provider.

What is Bacterial Vaginosis?
Many women mistakenly believe that yeast infections are the most common type of vaginal infection but bacterial vaginosis is the most frequently occurring vaginal infection, affecting from 10% to 64% of the population at any given time.

Although treatment is available which quickly cures this infection, if left untreated bacterial vaginosis may increase a woman's risk of pelvic inflammatory disease (PID), endometritis, cervicitis, pregnancy complications, and post-operative infections, among other health conditions.

Bacterial vaginosis occurs most frequently during the reproductive years although women of all ages are susceptible to this infection that affects the vagina, urethra, bladder, and skin in the genital area.

What Causes Bacterial Vaginosis?
Primary causes of bacterial vaginosis include an overgrowth of anaerobic bacteria and the Gardnerella organism. The healthy vagina includes a small amount of these bacteria and organisms. When the vaginal balance is disrupted by the overgrowth of these bacteria another protective bacterium lactobacilli is unable to adequately perform its normal function. Lactobacilli normally provides a natural disinfectant (similar to hydrogen peroxide) which helps maintain the healthy and normal balance of microorganisms in the vagina.

E. coli, which is a normal inhabitant of the rectum, can cause bacterial vaginitis if it is spread to the vaginal area. Other factors which may contribute include hot weather, poor health, poor hygiene, and routine douching.

Risk of bacterial vaginosis increases with menopause and in women with diabetes as well as women whose resistance is lowered due to other conditions.


A report published in Women's Health Weekly indicates that multiple sex partners may increase a woman's risk of bacterial vaginosis although African-American women with only one partner still have a high prevalence of infection.

What Are the Symptoms of Bacterial Vaginosis?
The most obvious sign of bacterial infection is an unpleasant, foul, sometimes fishy odor. Itching and/or burning sometimes accompany bacterial infections but are not required symptoms for a diagnosis of bacterial vaginosis. Many times women are unaware they are infected until they are diagnosed during a routine pelvic exam and Pap smear.

What is the Treatment for Bacterial Vaginosis?
The good news is that treatment is relatively simple and effective once proper diagnosis is made. Treatment usually consists of three to seven nights of a vaginal cream. Oral antibiotic treatment is sometimes prescribed. Although your symptoms may disappear before you finish your medication it's important that you complete your medication exactly as directed by your practitioner.

Preventing Vaginal Infections
Always wipe from front to back after bowel movements to prevent E. coli from the rectum from entering the vagina. Douching is never a good idea. Douching may disrupt the fragile balance of natural organisms in the vagina which may lead to bacterial or yeast infections and may also cause the spread of infection up into the reproductive tract where it can do damage. Keep the vaginal area clean and dry. Wash before and after sex with mild soap and thoroughly dry the vaginal area to prevent moisture from creating a breeding ground for bacteria. Avoid tight clothing and always wear white cotton panties that help absorb moisture and allow air to circulate. Avoid scented or treated toilet paper, personal hygiene products, perfumes, spermicides, and harsh soaps or detergents if the vaginal area is irritated. Practice safe sex! Always use condoms to prevent STDs or other vaginal infections unless you are in a long-term monogamous relationship.
Diaphragms, cervical caps, and medication applicators should be thoroughly cleaned after each use.

Remember, if you experience signs of vaginal infection, it is important that diagnosis is made by a health care practitioner--most vaginal infections are not yeast infections! Self-treatment with over-the-counter remedies for yeast infection will not cure a bacterial infection and may increase your risk of complications.




 Vaginal Yeast Infections

What are the symptoms of vaginal yeast infection?
Seventy-five percent of all women will experience at least one vaginal yeast infection during her life and many are plagued by recurrent yeast infections. Learning to recognize the symptoms of vaginal yeast infection is vital before women attempt self-treatment.

Symptoms of yeast infection include itching, burning, redness, and irritation of the vaginal area. Severe yeast infections may cause swelling of the vulva and in some cases women experience painful and/or frequent urination, which is caused by inflammation of the urinary opening.

Excessive vaginal discharge which is thicker than normal, appears whiter and curd-like (almost like cottage cheese) will be apparent in women experiencing vaginal yeast infections. Sexual intercourse may be painful due to the inflammation and dryness of the vaginal discharge.

What causes yeast infections?
Candida albicans is a yeast like fungus which is often found in the mouth, vagina, and intestinal tract; it is a normal inhabitant of humans that usually does not cause any adverse effects. Candida of the mouth is known as thrush and is often found in infants and people with a variety of health conditions. When candida is found in the vagina it is known as a yeast infection or monilial vaginitis.

Yeast infections are caused by an overgrowth of the normal fungi that live in the vaginal area. The most common fungi is Candida albicans. Overgrowth of Candida is often precluded by recent use of antibiotics, or by wearing clothing such as nylon, lycra, or spandex that traps moisture and heat. Other factors that often contribute to yeast infections include pregnancy, obesity, PMS, multiple sclerosis, and diabetes.

Yeast infections are common among women infected by HIV and women who suffer from recurrent episodes of yeast infection should be tested for HIV infection. Other possible causes include the use of oral contraceptives, and consuming large amounts of sugars, starch, and yeasts.

If it's not a yeast infection, what could it be?
Bacterial vaginitis/vaginosis is a far more prevalent vaginal infection than yeast infection and is characterized by a foul odor which is not present in a yeast infection. Untreated bacterial vaginitis can result in pelvic inflammatory disease and lead to future infertility. It is imperative that a woman who is self-treating what she thinks is a yeast infection be positive that her vaginal infection is actually caused by yeast and not some other infection or STD.

Sexually transmitted diseases such as gonorrhea and herpes can be mistaken for yeast infections because some of the symptoms are similar ? there is discharge associated with gonorrhea and herpes may often cause itching. Unless a woman is absolutely positive that her vaginal infection is yeast, she should seek the advice of her practitioner before self-treatment begins.

Treating vaginal yeast infections
Women spend $60 million annually on OTC products and many times candida albicans is not the true culprit. Vaginal yeast infections commonly are misdiagnosed by women who buy one of the over-the-counter remedies which are available in the U.S. Self-treatment of vaginal yeast infections should never be attempted by any woman who has never been first diagnosed for at least one yeast infection by her practitioner.

If a woman is able to determine that her symptoms are truly caused by yeast, she has several treatment options she may choose from including a variety of creams which are available at pharmacies throughout the U.S. Treatments with OTC products range from one to seven days. Creams available include brand names such as Monistat, Femstat, Gyne-Lotrimin, and Mycostatin. Homeopathic creams such as Vagisil are available as well which is at least helpful in reducing the incessant itching that is present in most yeast infections.

Women who prefer a less messy alternative to the creams that are sold OTC may ask her practitioner for a prescription medication such as Diflucan which is a one dose oral medication for the treatment of yeast infections.

Tips to Prevent Yeast Infections
Always wear white cotton panties; avoid nylon and lycra as much as possible; never wear panty hose without wearing cotton panties underneath. Postmenopausal women and women who use oral contraceptives may find using a vaginal lubricant during sexual intercourse helpful in preventing vaginal discomfort and irritation. Yeast is a normal inhabitant of the intestinal tract; always wipe from front to back after a bowel movement to prevent transferring yeast to the vaginal area; care must be taken during sexual intercourse to prevent vaginal infections from occurring due to contamination with organisms from the bowel or rectum. Some women find eating one cup of yogurt a day when taking antibiotics is helpful to prevent the yeast infections that often follow antibiotic treatment; however yogurt alone will not cure vaginal yeast infections. Avoid perfumed bath additives, as well as powders in the vaginal area. Douching is never a good idea and can, in fact, be harmful since it washes away the natural protective mucous of the vagina and leaves women susceptible to vaginal infections.


 VULVAR CARE

Laundry:
Use mild enzyme free soap (i.e. Woolite Gentle Cycle, All Free) on any clothing that comes in contact with your vulva. Use 1/3 to 1/2 of the suggested amount per load. Other clothing may be laundered as usual.
Do not use fabric softener or dryer sheets on clothing that comes in contact with your vulva.

Clothing:
Wear white, all cotton underpants. Not nylon with cotton crotch.
Avoid pantyhose. Try thigh high stockings.
Avoid tight clothing and clothing made of synthetic fabrics. Remove wet bathing suits and exercise clothing as soon as possible.

Bathing and Hygiene:
Avoid bath soaps, lotions, gels, and other products containing perfumes. Not using soap at all is best in the vaginal area. If you must soap, try Aveeno oatmeal or Neutrogena soaps.
Do not scrub vulvar skin with a washcloth; washing gently with your hands is enough for a thorough cleaning.
Avoid all bubble baths, bath salts, and scented oils.
Pat dry, instead of rubbing with a towel. Use a hair dryer on a cool setting if skin is sore or tender.
Avoid all over-the-counter creams or ointments without asking your healthcare provider first and AVOID DOUCHING.
Soak in lukewarm bath water with 4-5 tablespoons of baking soda, or a minimum of six inches of bath water and � cup of table salt to help soothe vulvar itching or burning. Soak several times a day for 10-15 minutes if possible.
Avoid use of deodorized pads or tampons. Tampons should only be used when the flow of blood is enough to soak one tampon in four hours or less. Tampons are safe for most women, but wearing them too long, or when the flow of blood is light, may result in vaginal infections, increased discharge, or toxic shock syndrome.
To decrease irritation, small amounts of A&D ointment may be applied to the vulva as often as needed to protect the skin. This may also help to decrease skin irritation during your period and after urination.
Do not shave the vulvar area. Shaving may cause irritation and lead to infection.
Avoid scented toilet paper.
Avoid feminine hygiene sprays, perfumes, adult or baby wipes. If urination causes burning, pour lukewarm water over the vulva during and after urinating.
Larger women may have problems with chronic dampness. Avoid tight clothing and synthetic fabrics. Blow dry the area as often as needed.


Urinary Incontinence

Stress Incontinence

The definition of incontinence is the uncontrollable loss of urine. There are multiple types of incontinence and various therapies used based on the type of incontinence.

Genuine stress incontinence is one of the more common issues in gynecology. This is usually a loss of urine with an increase of abdominal pressure, such as a cough or laughter. Common risk factors for stress incontinence are child birth, obesity and advancing age.

Therapies for stress incontinence vary from surgery to a simple pessary. A pessary is a silicone device that is similar to a diaphragm used for birth control. The pessary is fitted into the vagina and creates a mass effect that compresses the urethra and often helps with incontinence, but rarely cures stress incontinence. Physical therapy can improve incontinence in the very motivated patient.

Surgery is the most effective therapy for the cure of incontinence. There are multiple procedures. T.V.T. or tension free vaginal tape sling is my primary treatment of choice for incontinence. This involves a small vaginal incision with passage of two needles through the lower abdomen. There is a reported cure rate of approximately 85%. There is usually an overnight stay and the most common complication is urinary retention that usually resolves within one week.


Surgery

POST-OPERATIVE INSTRUCTIONS
LAPAROSCOPY, TUBAL LIGATION, LASER LAPAROSCOPY


Though your incisions are small, you had major surgery! Easy does it, especially for the first few days. Resume driving when you are sure you could slam on the brakes or turn a steering wheel sharply to avoid an accident.

Call us immediately at (727)372-0006) for any of the following:
Temperature of 101 degrees or higher
Nausea or vomiting lasting more than 24 hours

Expect the following:
Pain throughout the lower abdomen as well as at the incisions
Bruising on the abdomen
Light bleeding from the vagina
Shoulder pain - Sometimes this is the worst pain you will have. It is caused by irritation to the diaphragm. The same nerve that supplies the diaphragm supplies the shoulder. This pain may take up to a week to resolve.
Sore throat - General anesthesia requires a tube to be placed in your airway to allow breathing. This can irritate the airway. Chloroseptic and ibuprofen will help with this.

Here are a few recommendations to make your recovery easier.

Eat a low-fat, high fiber diet for the first week after surgery. It is common to have changes in your bowel function (constipation or bowel cramping) after general anesthesia and abdominal surgery. Eating high-fat comfort food, may result in worsened cramping.

Take Ibuprofen (if you are not allergic or intolerant to it) at a dose of 800 mg (four over-the-counter pills) at every meal for two or three days.

Take pain medications prescribed to you if you need them. Don't be tough - it's harder to get out of pain than to keep pain at a minimum.

You may shower normally. Soap and water are fine on the incision. You may also clean the incision with hydrogen peroxide, but do not use any antibacterial ointments. Dry the incision well after bathing.

You may resume sexual activities one week after uncomplicated laparoscopy.



 Post-Operative Instructions for
D&C, Hysteroscopy, or Endometrial Ablation

Take it easy the first day after surgery. Your surgical procedure was a minor one, however, the effects of anesthesia or sedation may require more recovery than you expected.

Expect the following:
  
Bleeding from the vagina - this is usually a dark red blood like the last days of a menstrual cycle, but it may also be bright red. If the bleeding progresses to clots the size of a golf ball or larger, call 372-0006. It may take a week for the bleeding to stop. 
   Cramping - similar to menstrual cramps, but often more severe, the cramping is caused by stretching of the uterine ligaments during surgery and manipulation of the uterus. If you can take Ibuprofen, this is the best medication for uterine cramping. The dose needed is 800 mg (four over-the-counter tablets at one time), three times a day.
  Sore throat - if you had general anesthesia, a sore throat is common after surgery. Chloroseptic throat spray and ibuprofen may help.

Do not use tampons and do abstain from intercourse for one week after surgery.

Call with any concerns at the office number (727)372-0006.






 Post-Operative Instructions for Hysterectomy


Take it easy the first week after discharge from the hospital. You've had major surgery; no matter how easy or hard your hospital stay, your body is recovering from the surgical process. If you take adequate downtime immediately after surgery, your total recovery will be faster.

Expect the following:
Bleeding from the vagina - you may or may not have light bleeding from the vagina. Staining on a pad is normal. If the bleeding becomes heavy, call our office at (727)372-0006. Bleeding may last for up to four weeks.

Post-operative pain
Pelvic pain - located in the lower abdomen, an deep, achy feeling on both sides is common. If you can take Ibuprofen, use a dose of 800 mg (four over the counter pills) every eight hours. Add prescription pills given by your doctor if needed.
Bowel pain - this usually occurs on the third through fifth day after surgery. Time will fix this, but it can be very severe. If it progresses to vomiting and inability to tolerate food, call 372-0006.
Joint/muscular/back pain - Usually from positioning during surgery. Though we do our best to protect you during surgery, soreness because of being unable to shift from an uncomfortable position may occur. Again, Ibuprofen is the best treatment.
Headache - particularly if you are prone to headache, the fluid shifts during surgery and the postoperative period can trigger headache.

Do not use tampons and do abstain from intercourse for six weeks after surgery.
Activities - Increase your activity level gently each day. It is very important that you do not do activities that make you put pressure on your pelvis, such as lifting or pulling heavy objects. Driving can be resumed when you are sure you could avoid an accident by swerving or slamming on the brakes. Usually this takes about two weeks. Dates for returning to work should be discussed with your doctor.

Call with any concerns at the office number: 372-0006.